Oh, hey! So happy you're here. My name is Megan. I’m a Registered Yoga Teacher (RYT) and Nutritional Therapy Practitioner (NTP). I’m passionate about helping others live healthier and happier lives. We all deserve to feel our best-physically, mentally, emotionally, and spiritually. 
 
My approach to wellness is bio-individual. I stay away from one-size-fits-all approaches. I recognize that you and your body’s needs are unique, therefore a unique plan is required. 

My practice is also based on foundational health. The 6 foundations of health are: Nutrient dense diets, Digestion, Blood Sugar Regulation, Fatty Acids, Mineral Balance, and Hydration. With any symptom or discomfort you're experiencing, I will fall back on these foundations to find root causes and work from here to develop a plan that fits your needs and goals.